Loneliness is a health problem, not a small one
When someone stops going out, they often stop eating properly, stop moving as much, and lose their confidence. Regular company makes a real difference to mood and to how well people keep their memory and independence. Older people who see people regularly are less likely to struggle with low mood and anxiety.
Companionship visits are built around the person. Some clients want to get out: a walk, a coffee in town, a trip to the shops or the library. Others want someone to do the crossword with, look through old photos, or help in the garden.
Our preferred minimum visit. Enough time to do things properly and get to know the person we're caring for.
Hobbies, outings and appointments
Our carers find out what someone enjoys and help them keep doing it. That might be gardening, reading, cards, a favourite TV quiz, or getting to church or a club they have stopped going to because the bus feels too much.
We can also go along to medical appointments, take notes, and make sure nothing the doctor said gets lost on the way home. Families who live further away find that especially reassuring.
Keeping active
Gentle activity, done regularly, helps people stay steady on their feet and sleep better. Where it is safe and the client wants it, our carers encourage short walks and simple exercises as part of the visit, always at their pace.
Companionship can sit on its own or alongside practical help with meals, housework or medication reminders. Many clients start with company and add more help later.
Questions about companionship and support
Is companionship care only for older people?
No. Most of our companionship clients are older, but the service is open to adults of any age who are isolated or need support to get out and about.
Can a companion drive my mum to appointments?
Going along to appointments and outings is part of the service. Ask us about transport when you call and we will tell you what we can arrange for your area.
How often should companionship visits be?
Whatever suits. Some clients have one long visit a week, others have a short daily visit. Our minimum visit is one hour.